The 5-Second Trick For sports rehab chiropractor san diego

Sports chiropractic combines classic chiropractic adjustments with advanced smooth tissue strategies, rehab workouts, and physiotherapy modalities like electrical muscle mass stimulation and ultrasound. This in depth technique concentrates on overall performance, Restoration, and injuries avoidance.

Dr. Michael Solis and our group at Solis Chiropractic are dedicated to assisting athletes recover from accidents and make improvements to their In general performance. With individualized, helpful treatment plans, we deal with the basis reason for your discomfort, providing extensive-Long lasting relief and helping you can get back again to performing Anything you appreciate.

We’ll also supply customized physical exercise and Way of living recommendations to guidance your progress, boost mobility and steadiness, and enable you to keep pain-cost-free long term.

It relies on your objectives and needs. Acute injuries might demand far more Repeated visits to begin with, though wellness and performance treatment might be once per month or as needed to take care of mobility and forestall upcoming challenges. We’ll develop a system that fits you �?no pushy extended-phrase contracts.

Regardless of whether you are recovering from the the latest harm or hunting to circumvent upcoming difficulties, we're right here to guide you thru the process.

Dance: We take care of delicate tissue accidents, joint soreness, and posture problems that dancers usually knowledge to keep them versatile and injury-absolutely free.

Spinal Adjustments: Mild spinal sports rehab chiropractor san diego manipulations help align the spine and decrease stress on nerves, increasing motion and lowering agony.

Stretching and Strengthening Workout routines: We provide tailor-made stretches and exercises that reinforce the muscles and joints across the hurt location, strengthening overall flexibility and security.

Many people working experience reduction soon after just one session, but long-time period enhancement usually demands a personalised prepare tailored to your aims and injuries background. We focus on both equally quick discomfort aid and creating extensive-expression strength and resilience.

Improved Performance: Rehabilitation routines and spinal adjustments can boost your strength, overall flexibility, and overall athletic effectiveness.

Should you be all set to recover from the sports injury and acquire back again to the Energetic Life style, contact Solis Chiropractic in San Diego, CA, right now to plan a consultation. Our crew is below to guidance you each action of how in the Restoration journey.

No referral is necessary! You may e-book right with us. We’re satisfied to operate collaboratively with the other healthcare vendors if wanted.

No! Whilst we specialise in treating athletes, our sports and rehab chiropractic care is for everybody �?from weekend warriors and active moms and dads to Office environment employees and pupils. Our target is that may help you move greater, prevent injuries, and experience your very best regardless of your activity level.

At LiveSmart Chiropractic & Rehab, we’re in this article to assistance your active Life-style and allow you to Get well more powerful than ever.

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